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Tamás Budai

Tamás Budai

Level 4 EREPS Personal Trainer course ACE - English

I’m a personal trainer in progress, with a strong passion for building a balanced and sustainable lifestyle through fitness. Sport has been an important part of my life for years, not just physically, but mentally as well. It taught me discipline, consistency, and how to push through challenges.

My coaching approach is built around five key pillars: training, nutrition, sleep, stress management, and breathing. I believe real results come from combining these elements, not focusing on just one. This is how I help people not only get stronger, but also feel better in their everyday life.

Opleiding
Level 4 EREPS Personal Trainer course ACE - English bij Sport & People
Werkzaam bij
Workhouse strength & conditioning
Industrieweg 3C, 5262 GJ, Vught
Sport & People Beoordeling door klanten: 9/10 - 152 beoordelingen